75 inches and about 128 pounds. and a force of lbs. Most wolves weigh around 85 pounds to 150 pounds depending on their size. "I weigh 200 pounds, how do I lose weight?" This is a question that we get a couple times a month from people interested in our Keto Bootstrap System. 67kg) Before you go on with the calculations, you have to keep in mind that these numbers will be a guesstimate. 6lbs and 154. It was inexpensive and nice to get around on. 2046226218 pounds (lbs). com - James Roland. A good employee is valuable even in a larger dress size. Added into the problem is that you are a petite lady. We all have to start somewhere, and it was these 30 days that transformed my mindset and helped me become stronger and spark an interest in fitness that led me to start Nerd Fitness! To recap: #1 Eat more food. A 230-pound person will burn 190 calories per mile. No way is a 150 lb. A healthy BMI for someone 5′ 8” is between 118 pounds and 160 pounds. Metabolic rates are lower in women than men. of muscle, which means I lost about 25 lbs. Emme (pronounced like Emmy), as she is known. 162-180 pounds; Obese: More than 181 pounds; Gain 0 to 1 1/2 pounds per month for a total of 1-4. Your Body Mass Index (BMI) is 29. 13 Photos that Show How Different a Woman’s Body Can Look at the Same Weight. Google allows users to search the Web for images, news, products, video, and other content. Both women were wearing gray sweatsuits, police. For example, the daily energy requirement of a sedentary 19-year-old reference man (5’-9” tall and 167 pounds) is estimated to be 17. No way is a 150 lb. [block:bean=pvn-survey-walking-woman-a-06201] I tried Weight Watchers when I was 29 and lost about 30 pounds, but I fell off the wagon when my mom was diagnosed with breast cancer. Don't get discouraged. What are My Calorie, Protein, Fat, & Carbohydrate Needs? Calorie Needs The Harris-Benedict Equation for Basal Energy Expenditure (BEE) is commonly used to figure energy requirements based on sex, height, weight and age. Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. The following data depicts healthy weight based on height and it also includes data to assist in planning your caloric needs for your weight loss plan based on your height, your activity level as well as your age. Breasts are composed of breast tissue, connective tissue and fat. It isn’t the actual number that affects me, it’s the way. I would like to submit my picture for inclusion in your height-weight body chart: My name is Rachel M. Most people have the potential to add a good thirty pounds of muscle to their frames regardless of how shitty their. From last year's stars (Cassius Winston, Markus Howard) to this year's top freshmen (Cole Anthony, James Wiseman), we rank the best players before the start of the season. How to Calculate BAC – Blood Alcohol Content. What is the BMI for a person who is 5'2 and weighs 180 pounds? This calculates the body mass index of both men and women. If you are exactly 5 feet or 6 feet tall, put a 0 in the inches box. 70 meters tall and weighs 70 kilograms, the BMI = 70/(1. My blood pressure is always low…last one was 87/37 pulse 84 I am 60 female and I have varicose veins and I weight 162. A similar 40-year-old woman requires approximately 1,770 calories daily because metabolic rate slows with age. 180/12 = 15 lbs/in If the flat side of a thumbtack has an area of. And a 5`1 woman is 140 lbs. 8 percent more muscle tissue in their thighs. My cholesterol is 225. She takes a daily multi-vitamin supplement and over-the-counter antacids for heartburn. The daily calorie intake will vary according to age, gender, health, height, weight, environment, genetics, diet, exercise routine, body-fat percentage, etc. UFC, for example, recognizes women's titles in the strawweight, flyweight, bantamweight and featherweight classes. Similarly, the lowest red line, the 5 th percentile line, indicates an adult female height whereby only 5% of the female population is shorter. Thank you for your understanding. And being overweight or obese comes with some serious health risks. That's 25 lbs. Small framed but the loss of so much weight has caused me to be so embarrased about my body-i am big through the middle (31-32 inch waist with a lot of extra fat and skin hanging), while my legs and rear are respectively, full of flab and wrinkles and cellulite, like twigs-rear is like a 90 year old woman. What are My Calorie, Protein, Fat, & Carbohydrate Needs? Calorie Needs The Harris-Benedict Equation for Basal Energy Expenditure (BEE) is commonly used to figure energy requirements based on sex, height, weight and age. If you've ever gone on a weight loss journey then you know it is a crazy rollercoaster. What does a 5'5 190lb woman look like? Discussion in 'The Locker Room' started by skeetsinternal, Nov 11, 2012. 32 m (7 ft 7+1⁄2 in). Is a 36B too small? (Photo) I'm having a breast reduction. What is the ideal weight for a 5'6" female? Between: 114. 5 28-40 pounds 1½ pounds Normal weight 18. 3 women, all 5'5 and 200 pounds. Take your weight in pounds and divide it by 2. The body loses 2. Second trimester: 1 pound per week for the next three months ~ (12 - 14lb) in total. 02% BAC for underage drivers, and 0. There's some sweet revenge in that: The heavier you are, the more calories you'll burn per hour. Ultimate Amazons - pictures. Body frame size & weight chart Body Fat Content Chart 4 men and women Start a new topic in Weight loss • Reply This topic contains 24 replies, has 6 voices, and was last updated by wiltldnrUSA 2 years, 7 months ago. When I say old I mean super old, like three or four programs ago! If you have the old books, and slider, for the old program then you can still use this math to figure out your daily points but…. I am a 44 year old woman, 5'2" 180 lbs and I am a 36DDD. By Elizabeth Narins. 60-8/lb (for final weight). We pay attention to details discover our Cordyceps deals - Fast, reliable, and cheap from Ebay. Height values are in feet and inches, whilst weight is in pounds. Athletic Interest. How I lost 50 Pounds in Three Months. 13 Photos that Show How Different a Woman’s Body Can Look at the Same Weight. From women 5'5 and between 170 to 180 pounds what size shirt and pants are you wearing?. Thank you for your understanding. The average weight for U. If she has a large frame, she should weigh between 117 pounds and 134 pounds. For example, the 180 lb woman can usually bench press more than the 110 lb woman, but she can't even come close to performing a chin up, and she probably can't lunge properly. The Institute of Medicine recommends that the average woman, ages 19 to 70, consume 46 grams of protein. See below how to calculate BAC, or your blood alcohol content level, before you drive. A woman that weighs 140 pounds and is 5'4" in height is considered to be overweight according her BMI calculations. Lewis on 5 4 150 lbs female: You have a body mass index (bmi) of 31. I lost 110 lbs in a years time by just figuring on my own that white carbs were killing my weight loss goals. If your BMI is less that 18. Weight limits in women's MMA mostly follow the Unified Rules' limits, but organizations that recognize women's championships usually only have titles at the lower end of the table. Now, I'll be the first to admit that I could have done more on that first day — but not too much more. When I was 150, I was between a 10 and 12. If youre out somewhere and that meal is served atop a bed of these foods. To put on weight the only healthy method is to increase calorie intake and exercise more. 5" weight 236 lbs and. All that stuff makes it sound like it's hard to figure out but it's actually not that difficult. The BMI does not give different ideal weights for men and women. The wetsuit size chart will help you choose the right wetsuit for your height, weight, waist and chest measurements. Do not give more than 4 doses in 24 hours. (180 cm) 140 - 171 lb (63. Anything lower than 18. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component . Those 5 sets of 2 were probably about 50 pounds below my true max. For further information regarding an unidentified person, please contact the investigating agency. What size clothes should a woman who is 5"6' and 220 lbs. The couple moved to. Is a 36B too. There are 2. 5 kiloponds for 60 mins? 510 calories A 55-kg woman trains on a cycle ergometer by pedaling at 60 rpm against a resistance of 1. Lewis on 5 4 150 lbs female: You have a body mass index (bmi) of 31. Metabolic rates decrease with age. XXX Large suits are subject to a 15% surcharge. An example would be, at 150 lbs (at 5'5") would be a size 10. In the final week, you'll drop calories to just under 10 per pound of bodyweight by further cutting carbs to about 0. Find and save ideas about 170 pounds on Pinterest. Metabolic rates are lower in women than men. The utility says nearly 2. So for Week 2, calories drop to 14 per pound of bodyweight and carbs equal 1 gram per pound. I'm shooting for a jean size 4 or 2, depending on how much sizes have changed. (lean mass = 105 lbs. A healthy BMI for someone 5′ 8” is between 118 pounds and 160 pounds. 106 lbs for first 5 feet + 6 lbs for each inch over 5 feet (medium frame) Small frame (- 10%), Large frame (+ 10%) Ideal Body Weight Calculator For Women Only enter your height in inches and then click the "calculate" button. And the weight increases by 5 pounds for each inch over 5 feet. When in doubt, eat more. It is a metric foruma defined as: BMI = weight-kilograms / (height-meters ^ 2) For US measurements, the formula is: BMI = weight-pounds / (height-inches ^ 2) * 703. Normally, a BMI over 25 is considered overweight. Unlike acetaminophen, it is also a very effective anti-inflammatory medication. 75 + 60 = 151. Is BMI different for men and women? BMI is calculated the same for a man or a woman. 67kg) Before you go on with the calculations, you have to keep in mind that these numbers will be a guesstimate. 3 women, all 5’5 and 140 pounds- look at the variety of body sizes, and that they all lack the confidence to show their faces. I'm 47 years old, 5' 11. First, the chart reflects the BAC that. Many women have chosen to upload images with their eyes blacked out, which says something about how they feel about their body, whether they are 110 pounds or 200. 15) Age 33 (1986. Background information: 1. 2 = kilograms. I am very glad that my perspective is in. Age, for example, affects the number of calories you use daily. Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Is a 36B too. From women 5'5 and between 170 to 180 pounds what size shirt and pants are you wearing?. 8 m/s 2 would require 9. No way is a 150 lb. I can still wear some 6s, but it's a very tight squeeze on the bottom. i weigh 176 lbs, and wear a size 10 or 12 women's jeans. 5 cm 1 kg ~ 2. 204 pounds = 1 kilogram (Ex. (FOX 5 WTTG) - If you haven't bought your 23-pound bucket of mac and cheese from Costco, you may be too late. I should weigh 136 pounds. The sonogram also shows that my left kidney is swollen. Height values are in feet & inches whilst weight is in pounds. Use our Body Mass Index chart (BMI) to find your BMI. Walking burn more calories than you think. whether they are within, below, or above the recommended weight gain pattern. 70 meters tall and weighs 70 kilograms, the BMI = 70/(1. I'd guess I was a 16 at 180. What is a pound (lb)? A pound is a unit of mass in both US Customary Units as well as the Imperial System. Is there any reason for this jump in weight. Add the percentages in the graph above in the two regions between 175 and 225: 34. The raft is ﬂoating in a lake. She's OK. Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. Well, I am perceiving this question as a woman trying to find out whether being a woman of 5′10″ height and weighing 200 Lbs is too unattractive or not, I have an answer for this !. Board Weight: 12. BMI for a 180 pound, 5′1″ man or woman. J Clin Endocrinol Metab. is 5'5 150lbs big for a girl? Page 2 - Seeking answers? Join the AnandTech community: where nearly half-a-million members share solutions and discuss the latest tech. Deadlift: 355lbs for 5 reps Military press: 115lbs for 5 reps. Do not do the diet without them! Done only once every two years or so, this diet. BMI for a 180 pound, 5′2″ man or woman. I remember in the 90s weighing in at 180-190 lbs (at 5'6") and struggling to find size 16s that fit me. My weight is 180 and height is 5 feet 2 inches. Rule #2: Eat the same few meals over and over. torontosun. Because your bones can add substantial weight, someone with a larger frame should weigh more than one who has a very small frame. I would like to submit my picture for inclusion in your height-weight body chart: My name is Rachel M. Awesome project! :D. They screwed up the formula and the tablets where actually 30mg tablets. I am very glad that my perspective is in. It was inexpensive and nice to get around on. 1 Kilogram (kg) is equal to 2. 2 total calories per pound (2,872 total calories/day). Holly September 20, 2010 at 2:13 pm Reply. I think by june I'll be 175 pounds and I'm 5'5 1/2. I’ve lost like eight pants sizes, but I weigh about the same,” said Burgess, who will cut to around 180 lb. 13 Photos that Show How Different a Woman’s Body Can Look at the Same Weight. 8 answers 8. A 5'4" - 5'6" woman of 130 - 135 lbs will probably be at 25 to 27% Body Fat. For example, the daily energy requirement of a sedentary 19-year-old reference man (5’-9” tall and 167 pounds) is estimated to be 17. would you be attracted to a girl who is 23 yrs old 220 lbs. You can also specify the number of repetitions and it will estimate your one-rep max. Therefore, women should refer to the female chart. Metabolic rates vary in response to T4 hormone levels. A 180-pound person will burn 149 calories per mile. Normally, a BMI over 25 is considered overweight. Want to lose 10 pounds in a month? Losing "10 pounds in a month" is a good attainable weight loss goal (for some). 9lbs If I am 5ft 6in and weigh 200 lbs, is that a good weight for my height? Under the BMI classification, 200 lbs is classed as being Obese. How many calories do I need? I have been eating 3,000 calories a day. For you my friend, aiming to lose 2 pounds of fat in one week is unsafe. What is the BMI for a 5'7" and 180 lbs male? 28. So what should you aim for if losing 2 pounds a week is unsafe? In general, losing 0. Now, I'll be the first to admit that I could have done more on that first day — but not too much more. A 205-pound person will burn 160 calories per mile. This calculator determines the approximate Basal Metabolic Rate of a human body at rest. I got down as low as 165, but after surgery last October, no exercise allowed the rest of the year, and the holidays I ended up putting back on almost 25 pounds. I am 5'6 and at my starting weight of about 220lbs I was a size 14. 2 at 164 pounds Tristan Kelly. For further information regarding an unidentified person, please contact the investigating agency. I am 5’8 and while my goal comes down to how I look and feel, I like to find celebrities of the same height so that I can see what that particular weight looks like on someone of that height. He is a very slender and he was agile in the few Big. ending stocks in 2019/20 are projected at 36 percent of use, compared with 27 percent in 2018/19. There isn't much difference between a brisk walk and jogging according to a number of calories burned. Calories Burned Walking (For Women) (based on body weight for a 60 minute walk) Walking Speed/Activity (60 Minute Walk) Calories Burned; 125 lbs (57 kg) 140 lbs (64 kg) 160 lbs (73 kg) 180 lbs (82 kg) 200 lbs (91 kg) 220 lbs (100 kg) * Calories based on an age of 35 and a height of 5 feet 4 inches (162 cm). What is the BMI for a 5'6" and 200 lbs male? 32. The chart below should help. And while women’s bodybuilding is not quite as advanced as men’s. 0 mile per hour (mph) pace (30 minute mile) If you weigh 150 lbs, you can burn approximately 90 calories in 30. Background information: 1. A person weighing 180 pounds and being 6'2" is a normal weight; however, a person weighing 180 pounds and standing 5'2" is considered obese. After 1 Hour of Drinking Body Weight. The ideal weight for a 50-year-old woman who is 5 feet high and medium-framed is 115 pounds. Although this diet is crazy strict, you could lose up to 1 percent body fat per week. at 5 feet and then another 5 lbs. If you have a chance to look at the antique western saddles, most of the time the seat measures 12. over me, probably a size 14 at least. 12 st to lbs (12 stones to pounds) converter. The most common way to determine 5' 2″ ideal weight is to look it up on a BMI chart, but some tables do not include 5 foot 2 inchs. com - Rita DeMontis. Weight limits in women's MMA mostly follow the Unified Rules' limits, but organizations that recognize women's championships usually only have titles at the lower end of the table. Use our Body Mass Index chart (BMI) to find your BMI. So a woman who works out all the time might weigh the same as a woman who rarely hits the gym, but she'll also likely look completely different. I got down as low as 165, but after surgery last October, no exercise allowed the rest of the year, and the holidays I ended up putting back on almost 25 pounds. If she has a large frame, she should weigh between 117 pounds and 134 pounds. 25 oz of 80 proof distilled spirits at 40%alcohol, or *1 oz of 100 proof distilled spirits at 50% alcohol. Because I have a very small bone structure, however, this is a high weight for me. I am about 180 pounds and bought a German “Zundkapp” 24 speed in Germany for 200$. For your height/weight chart, which is so cool. Then I was just stagnant at a size 14. & today I weigh. 25 oz of 80 proof distilled spirits at 40%alcohol, or *1 oz of 100 proof distilled spirits at 50% alcohol. 64 mg (2 ml) 10. BMI charts say my ideal weight is 130 but I feel like I look like im sick. 28 BMI, Obese. They should instead evaluate a mattress according to the points above. 7 x height in inches) – (4. Box Score OKLAHOMA CITY—With a 3-1 loss at the hands of Oklahoma, No. Step 2: Next, convert the inches to centimeters by multiplying by 2. ) Exercise program results after 3 months: Weight: 130 pounds, 20 percent body fat (lean mass = 104 lbs. 157 lbs 5'6 1/2" size ranges from 8 to 14-smaller on the top and larger on the bottom Wednesday, February 01, 2006, 1:30 PM Weight/Height/Size neat idea! 182-184 lbs. 5 oz of fortified wine at 20% alcohol, or *1. 30 pounds in 3 months). NEW 2 X Women Size 5 - 8 Shoe Stretcher Shaper Tree Bunion Corn Blister Wooden: $127. Canada’s largest online retailer. However, compared to most women, I must weigh a lot for my height. 5-8 pounds Total weight 25-35 pounds Table 2. 03) Jesus Maria, Argentina Birthplace Manacor, Mallorca, Spain Buenos Aires, Argentina. Easy Math Chart To figure out 10% of your current weight, take your weight and drop the last number: 223 pounds = 22 pounds To figure out how much 5% of your weight is, divide the 10% number by 2: 22 pounds ÷ 2 =11 pounds. 15) Age 33 (1986. See below how to calculate BAC, or your blood alcohol content level, before you drive. On January 15th, I weighed 344. 25 oz of 80 proof distilled spirits at 40%alcohol, or *1 oz of 100 proof distilled spirits at 50% alcohol. Losing weight quickly can help you to kick-start a long-term diet plan if you need to quickly shed weight and then keep off extra pounds. The Hawaiʻi Police Department is searching for a 66-year-old Kailua-Kona man who has been reported as missing. 5 cents per ounce, which is about $1 more for a 2-liter. The official 2019 Baseball Roster for the University of Wisconsin - Stevens Point Pointers. Body Mass Index (BMI) Chart. 5 to 3 miles per day, and they require about 1,800 to 2,200 calories each day for healthy weight maintenance. Progress Pictures (in order as I lost weight):. CC/Georgia Southern/Columbia. I am very glad that my perspective is in. Body Mass Index, or BMI, is used to estimate if a person is overweight or. Easy Math Chart To figure out 10% of your current weight, take your weight and drop the last number: 223 pounds = 22 pounds To figure out how much 5% of your weight is, divide the 10% number by 2: 22 pounds ÷ 2 =11 pounds. woman a size 8 or 10. Right now I fluctuate between 185-190 and I mostly buy size 10s, I had gotten down to 177 but I've been slacking over the summer. So this time, it will be worse! I will give the body a year or two to do its own thing, as far as elasticity goes, but I already know that I will need something cosmetic done to the rest. Ifit has a mass of 2. Back to Ski-O-Pedia Main Sizing Guide for Cross Country Skis. I did not like the way I looked or felt at this 150 pounds. The standard deviation of all sample means is. 0714286 stones (st). What is 180 pounds in stone? Hi just wondering what 180LBS is in stone cheers. Then I was just stagnant at a size 14. (a) If a man is randomly selected, find the probability that he has a weight between 160 lbs and 180 lbs. Well, I am perceiving this question as a woman trying to find out whether being a woman of 5′10″ height and weighing 200 Lbs is too unattractive or not, I have an answer for this !. 5 pounds per week (i. Many weight sets have grips that are covered with rubber or neoprene, which makes for a softer grip and can also help protect your floor. Metabolic rates vary in response to T4 hormone levels. Essential fat is 3%-5% in men, and 8–12% in women. But by following a strict diet and exercise plan, it is possible to increase this amount to an average of 2. My 15 yr old is 5'6, my 11 & 12 yr old are 5'0. And, of course, the faster you walk, the faster you burn calories. XXX Large suits are subject to a 15% surcharge. and fat mass = 26 lbs. Emme (pronounced like Emmy), as she is known. 5' 5" height, 180 pounds weight. Both novice and experienced drinkers may suffer severe, life threatening intoxication when large amounts of alcohol are consumed in a short period of time, such as “doing shots,” drinking games, chugging, hazing incidents, and a lighter weight person trying to match a heavier weight person drink for drink (e. Normally, a BMI over 25 is considered overweight. Be safe, and shoot for losing ~2 lbs a week or less. What does Lethal Dose 50 (LD 50) mean? b. This easy to use downhill ski sizing chart will help you choose a set of skis based on weight, ability, terrain and the exact type of ski you are looking for. The symbol for pound is lb or lbs. 5 is underweight; between 25 and 30 BMI is overweight; and above 30 BMI is considered obese. When I started lifting heavy weights, benching, learning to implement Strongman and putting weight on the bar and log, the fat melted off of me. I have no pain urinating but i do have some burning sensation in my lower back. For example, a person who weighs 180 lbs and is 5'5" would have a BMI of 30. I know that sounds a little bit overboard but if you’re trying to lose 40 pounds in 2 months and you don’t want to gain it back instantly, you really need to exercise hard. Are you a skinny beginner trying to get into the game of bodybuilding? You have come to the right place. 31 m long and 1. Is BMI Worth Using? Body Mass Index is a very simplistic method of determining whether a person is overweight. 2 liters (about 9 cups) of. I consider myself actually voluptuous. Whatever weight I had lost on the diet would come back in a matter of days, and a week later I'd be 5 pounds heavier than when I started the diet. For the most part, all moderately active people are generally advised to consume about 1. If you are exactly 5 feet or 6 feet tall, put a 0 in the inches box. 25 oz of 80 proof distilled spirits at 40%alcohol, or *1 oz of 100 proof distilled spirits at 50% alcohol. I am 5’8 and while my goal comes down to how I look and feel, I like to find celebrities of the same height so that I can see what that particular weight looks like on someone of that height. The World Health Organization (WHO) recommends both men and women to keep their BMI between 18. 1 pound (lb) = 0. 52 m) of height; five pounds (2. And most heavier women exhibit way more fat than thinner women, so there is less correlation. I am about 180 pounds and bought a German “Zundkapp” 24 speed in Germany for 200$. It depends on how much you weigh and how fast you walk. You could probably stand to bulk up a little from the pic, but not too much. She was once 200 lbs or so, and through sheer brute force, lost 20 lbs from diet and exercise. 349523125 g. Most health professionals believe that the ideal BMI range is from 18. It is often used by physicians and researchers studying obesity. I excercise 3-4 times a week and eat correctly. Try Prime for free. This means your weight is within the overweight range. 64 mg (2 ml) 10. fNote: All of these measurements have come from Agencies, FMD or another reliable source. Adult Male and Female Height to Weight Ratio Chart. Every day of high school I weighed 246 lbs. It is best to make gradual changes in how many carbs you eat and adjust your insulin gradually as you go. The body loses 2. well, lets see. William Palea was last seen at his Kailua-Kona residence in the late morning hours. 6lbs If I am 5ft 7in and weigh 180 lbs, is that a good weight for my height? Under the BMI classification, 180 lbs is classed as being. 99 180 lb Foldable Crossbow Hunting Dear Cross bow 4x30 Scope Laser Arrows Package. According to the National Heart, Lung and Blood Institute, a woman who is 5'5" should weigh between 114 and 150 pounds to maintain a healthy body weight. I dont mind my shortness most of the time, the holy cow your short! comments is what gets old you really think that after 34 years I didn't realize that?!?. fNote: All of these measurements have come from Agencies, FMD or another reliable source. of table wine. It's insane how 3 months of hard work and dedication pay off. browse photos, prices and more for League Wonderwoman Batman, buy now!. She takes a daily multi-vitamin supplement and over-the-counter antacids for heartburn. 204 pounds = 1 kilogram (Ex. Does the Plan B pill work if you weigh 200 pounds? B pill is ineffective if you weigh over 175 pounds. A 205-pound person will burn 160 calories per mile. The ideal weight is calculated based on several factors such as height, age and gender. 6lbs and 154. STATE Genna Wedge Sandal (Women) Teak Leather ワンステイト レディース サンダル シューズ KOKOA-LB 1. Click the "Calculate" button and this calculator will automatically give you the equivalent in the OTHER measurement. When your outer thigh hurts as you stand after running and after sitting, you may have one of two common conditions. If she has a large frame, she should weigh between 117 pounds and 134 pounds. According to your BMI of 26.